Winter can be a trying time of year for everyone. I know it feels like I can be stuck on my couch cushions for days on end; that 10 degree weather is enough to keep me from daring to get any sort of physical activity. I prefer to add a little extra motivation this time of year and believe me, there is no better motivation than playing some good old fashioned frisbee!

If you’re looking for a fun and easy way to get the rust off those old limbs, come on out and join in on some Ultimate Frisbee on Tuesday nights from 10 pm to 12 pm in McGown Gym! You’ll get to meet some superstar people and become one yourself as you learn to hurtle mountains, trek across deserts and dive right over oceans (yes, frisbee players are basically Superman reincarnated). Ultimate frisbee is a great way to meet some new people and stay active all year round! I’ll be posting various frisbee workouts and other fun outdoor activities over the next few months so stay tuned for some more ultimate adventures! So get up and go just like this fine frisbee flyer is doing!