Older Posts
My Superhero Doesn’t Wear A Cape
When we think of superheroes, we usually think of our favorite Marvel character like Spiderman, Captain America or Black Widow. Today is #NationalSuperheroDay, and I thought I would take a different approach. Instead of focusing on the comic book superheroes, lets...
What It Means To Be Resilient
Are you a resilient person? Chances are, if you’re in college, the answer is yes – even if you initially answered no. WSU recently launched its Resilience site that outlines the term, why resilience matters, how you can build it and common myths surrounding...
It’s National Siblings Day: Celebrate Your Other Half
Some people are blessed with a sibling in their life – a best friend who knows you in and out, who has been through every situation with you and who will have your back no matter what. Well, I’ve been lucky enough to have three of these people in my life and today I’m...
11 Ways to Reduce Stress
The month of April is Stress Awareness Month, but as college students we don't need a special month to acknowledge our stress - we try to cope with this every day. Between stressing about a big exam or assignment or about personal issues, it can take a toll on both...
11 Ways to Take Control of Your Life
Today, March 30, is National I Am In Control Day. I did a little research on this day and how it came about, and interestingly enough the day began when past Secretary of State Alexander Haig said, “As of now, I am in control here in the White House” after the...
YOU Are Valued
Where do I place my value and worth? In life, we often pursue the things we value most. The pursuits and goals we value are the things that are the easiest things for us to buy into. A blog recently written by Job Nyangacha, a leader in WSU Chi Alpha and a WSU senior...
WSU Fitness Classes in Review
Ever since I’ve come to college, I have been an avid gym goer. One of my favorite ways to exercise is in a group setting with a teacher, so workout classes are great. I have been to just about all of the fitness classes one could go to at the IWC, and I have...
5 Must-watch Movies for Midterm Week
It’s midterm week, and everyone on campus are studying their butts off and feeling a little more stressed than usual. But even during hectic weeks like this, it’s always a good idea to take a step back and get some relaxation in between last minute cram sessions and...
7 Tips to Making Working Out a Lifestyle
Last year when I was a freshman here at WSU, I was in the best shape of my life. I was a dancer all through high school and worked out every day with my mom over the summer, so I felt great about myself and my workout regimen. Going into freshman year I was nervous...
Show Your Pet Extra Love Today!
Today is National Love Your Pet Day, which probably is the cutest national observation EVER. For all of the happiness and love our pets give us every day, it seems only right to give them a day where we blow up Instagram and Facebook a little extra with posts of their...
