Older Posts
Hear That? Your Running Shoes are Calling
As March raced to a close, we finally started to feel the air begin to warm, hear the birds chirping and see the grass replace snow. So I guess that means spring is here at last! With the frigid days and dark evenings of winter behind us, we are beginning to crawl off...
The Next Step: Applying for Jobs
You’re graduating, so now what? Like it or not, your clock is ticking. If you have student loans you know you only have six months to land your dream job, but you have no clue how to apply, or what to apply for, or what your resume should look like. Many of us are...
Keep Your Friends Close, But Your Old Papers Closer
I think it’s safe to say that no two people have identical goals when attending college. Sure, you and several hundred other people may go with the intent to find a job in the same field, but each individual has their own experiences that shape the direction of their...
A Smoothie Start to Spring Break
On February 26, 2014, the Integrated Wellness Center hosted "Antioxidants: Just Juice It" and the event was successful well beyond the expectations of the planning committee. Over 1,000 juice samples were handed out and 350 people took an antioxidant quiz in order to...
The Wonderful World of Slow Cookers
Throughout freshman year, I had the luxury of living in Prentiss Hall, which as we know, is conveniently right next to the great Kryzsko cafeteria where I could stay as long as I wanted and eat as much as my pride would allow me. Sadly, all good things have to come...
How to Deal With a Class You Just Don’t Like
We’ve all been there. It’s the beginning of a new semester, and you’re anxious to see what it has in store. Your first class goes pretty well; you already know the professor and aren’t worried because you know she always gives study guides. Your next class goes even...
Advice for Gym Resolution-ers
Lately I’ve seen a lot of posts on Facebook about the New Year’s Resolutioners in the gym. There have been posts discouraging them, posts from them feeling judged, and I just can’t grasp this conflict between gym-goers and resolutioners. Yes, it’s February and the gym...
Antioxidants: Just Juice It!
Have you ever heard about “antioxidants” but don't know what they actually are or what they do? Well, when we put our bodies through stress-- whether it's physical or emotional-- we produce molecules known as “free radicals.” These molecules interact with other things...
Prioritize. Simplify. Enjoy.
This past Tuesday, I made one of the worst decisions of my life. I downloaded the game “Flappy Bird” onto my phone. I opened the application and my life was forever changed for the worse. I woke up 6 days later surrounded by broken iPhones, my roommates pounding at my...
Date Night in Winona
Empty pockets are no excuse to deny your loved one a memorable Valentine’s Day. If you’re rummaging your brain for some romantic (yet relatively cheap) date nights in the Winona area, look no further. Here are some ideas on on how to keep your significant other (and...
