Healthy Tips for A Happy Holiday

The holiday season is upon us! For many people, Thanksgiving kicks off this special time of year where we all go a little food crazy. Pie, stuffing, turkey, mashed potatoes, gravy, hot dish, rolls, cranberry sauce, snickers salad, and… are you hungry yet? So am I! The...

Staying Safe This Halloween

Halloween is a fun time of year consisting of finding the perfect costume, indulging in sweets, fun decorations and watching classic Halloween movies. In Winona, it’s very popular to dress up in costumes and go out with friends. With that, it can also come with some...

What You Might Not Know About HPV

After years of health classes and sex ed, I’m sure we are all understand the dangers of STD’s, STI’s and safe sex, but what if I told you that 80% of Americans will contract the HPV virus in their lifetime, according to ashasexualhealth.org. A growing trend of HPV has...