by Violet DeStefano | Oct 28, 2019 | Environmental, Physical, Social, Wellness Blog
As your guide to safety this Hallow-week, I wanted to drop by and give you a few tips on how to have a fun and safe time while celebrating Halloween! I am sure you have all your costumes prepared and plans almost solidified, so let’s make sure we keep these things in...
by Violet DeStefano | Oct 22, 2019 | Environmental, Wellness, Wellness Blog
Juul, Suorin, the Loon, Kanger, VaperFi, E-leaf, Novo, JustFog. They come in all shapes, sizes and colors. Some are so compact that you may not even realize it. Vapes have become increasingly more popular because of their discreet appearance and ease of use. This new...
by Cheney Mason | Jan 29, 2019 | Environmental, Physical, Wellness, Wellness Blog
It’s been an extremely cold couple days here in Winona and I have first-hand experience at just how long and how freezing cold the walk from my house to campus seems. (Even though I only live a block away!) Every year we experience these below freezing temperatures...
by Cheney Mason | May 8, 2018 | Emotional, Environmental, Intellectual, Occupational, Physical, Social, Spiritual, Wellness
We are at the end of another year of classes as the snow finally has melted and the signs of summer are now upon us. To me, summer means having that big weight of class stress lifted off my shoulders, but we can’t forget about our health over the summer along with it....
by Grace Hromadko | Feb 26, 2014 | Campus Life, Community Engagement, Environmental
You may be feeling like Winter is never going to end, but now it is finally starting to feel warm again! If you were faced with at least half of these, you definitely had the full “Winter in Winona Experience.” 1. It was time to rescue your...
