by Samantha Schierman | Nov 29, 2017 | Intellectual, Wellness
As I begin to work on this blog, I am starting at a list I have made of things I need to get done for the week. Next to that list is my gold spiral bound planner that has a separate page for each day. On each page I have a separate to-do list for each day. To say I...
by Samantha Johnson | Nov 17, 2017 | Wellness
Getting sick is the absolute worst, especially in college. Your mom isn’t there to take care of you, some professors can have a “tough luck” attitude about missing class or assignments, and you are more than likely miserable with symptoms of illness. With winter and...
by Claire Bowman | Nov 8, 2017 | Physical
As a freshman living in the dorms, I always wondered how I was supposed to eat healthy when I had no time or space to cook a well-balanced meal. Living in Sheehan especially put me at a disadvantage, since we only had one kitchen stove to thirteen floors of girls –...
by Michaela Gaffke | Nov 3, 2017 | Emotional, Social, Wellness
October was National Domestic Violence Awareness Month, a tradition that has happened every year since 1987 (making this the 30th year!). This month creates conversation about domestic abuse, helping us to realize that its prevalence in our society is more common than...
by Emma Cavanaugh | Oct 26, 2017 | Emotional, Wellness Blog
I’m sure that anxiety is not a new word to you, considering that 40 million adults in the United States struggle with an anxiety disorder. I have countless close friends who have been diagnosed with anxiety disorders, and my heart hurts for them. I always...
by Emma Cavanaugh | Oct 18, 2017 | Social, Wellness
Through rainy and sunny days, we trek to campus for class, for clubs, for jobs. We go to meet our friends for lunch, to laugh with them, to study with them. College may not be easy, but it’s rewarding. It’s hard work, but it’s worth it when we get a...
