Sleep Debt: Can You Ever Catch Up?

Whether you’re a college student, professor or just simply a human being, sleep is an essential part of life. In order to learn more about sleep debt, I talked to Justin Geijer of the HERS department, and Kate Noelke, the Director of Integrated Wellness. Getting 7-9...

Autumn in Winona | Football Games

Can you name something that’s more fall than going to a football game? In high school, football games took over my Friday nights and I would dress up in school spirit gear from head to toe ready to scream my lungs out. Photo Credit: Ka Vang ’16 College football...