by Rachel Adam | Nov 5, 2015 | Wellness Blog
I am exactly 1,148.6 miles from home. I came to Winona State to study Graphic Design and Dance. I came to Winona to be independent. To do all of that, I had to take on three jobs. To do all of that, I had to move off campus as soon as possible. To do all of that, I...
by Rachel Adam | Oct 29, 2015 | Wellness Blog
Pumpkins are everywhere and every shelf in the store has skulls on it. There can only be one explanation: its Halloween. This means eating tons of candy (somewhat) guilt free, shamelessly taking a questionable amount of selfies in your costume and spending 10 minutes...
by Rachel Adam | Sep 17, 2015 | Wellness Blog
Videos of cats and dogs helping their people have grown more and more popular, or at least that’s what my news feed on Facebook tells me. It doesn’t help that many of my friends and family are animal lovers. Over the summer, I made a very big decision: to get a...
by Rachel Adam | Apr 2, 2015 | Wellness Blog
What has the media done for you? Has it made you feel good about yourself? Probably not. Has it given you unrealistic expectations about how you should look and act? Most likely. On Tuesday, I attended a documentary and panel discussion event put on by the Health...
by Rachel Adam | Mar 6, 2015 | Social, Wellness Blog
With all the homework and studying, do you find it hard to spend time with your friends? Have you gotten bored with the cafeteria food? Well then do I have some good news for you! You can have friends and home-cooked food at the same time by starting up a weekly...
