Setting SMART Goals

Do you feel like you’re constantly working your butt off but never making progress towards the things you want to achieve? Well, you aren’t the only person dealing with this. This feeling is very common for the average person. Many people spend their lives...

MythBusters: The COVID-19 Vaccine

The COVID-19 vaccine will be available soon for students across campus and Health and Wellness Services wants you have to all the information you need to make your decision when that time comes.   Sometimes, it is hard to know which information is true and...

411 on the COVID-19 Vaccine

Health & Wellness Services is registered and ready to give you your vaccine when the day comes with the help of the WSU Nursing Department.  What do we know? What does the COVID vaccine do? The vaccine teaches your immune system how to recognize and fight the...

How to Get an Early Release from Quarantine

Wait, what? I can be released from quarantine in 10 days compared to 14? Is this too good to be true? – Unfortunately, in most cases it is too good to be true to get a reduced quarantine. However, it is possible to shorten the timeline a little if you fall within...

Holiday Gathering Safety Considerations

We are heading into the long haul this winter with temperatures dropping forcing us to move indoors, we are facing more limited options to gather safely and quite frankly-ways to keep us entertained and sane over break.  Holiday Gathering Safety Considerations for...

Why You Can #CountOnMe

After classes went online in the spring because of COVID I didn’t know what to think. I had to accept the fact that things wouldn’t return to normal soon. I even had to think about the possibility of staying home for the fall semester. Ultimately that’s what I decided...