by Rachel Adam | Apr 2, 2015 | Wellness Blog
What has the media done for you? Has it made you feel good about yourself? Probably not. Has it given you unrealistic expectations about how you should look and act? Most likely. On Tuesday, I attended a documentary and panel discussion event put on by the Health...
by Melissa VanGrinsven | Mar 27, 2015 | Wellness Blog
Let’s just face it: job interviews are scary. No matter how many times you’ve done it before, it’s just frightening to sit in a lobby full of people who are looking to fill a position that you so desperately want. It can also be rather uncomfortable to talk (and brag)...
by Leah Dobihal | Mar 19, 2015 | Wellness Blog
I know what you’re thinking–who has time to read for pleasure amid the pile of projects, papers and assigned reading during the semester?! I know where you’re coming from, and let me assure you, I don’t get the chance to pick up a book of my choosing nearly as...
by Melissa VanGrinsven | Mar 12, 2015 | Wellness Blog
Springtime: Full of sunshine, running along the Winona lakes and a few cases of the sniffles. While just getting over a week-long cold, I was reminded of all the important items every college student should have in their medicine cabinet/closet for those unexpected...
by Rachel Adam | Mar 6, 2015 | Social, Wellness Blog
With all the homework and studying, do you find it hard to spend time with your friends? Have you gotten bored with the cafeteria food? Well then do I have some good news for you! You can have friends and home-cooked food at the same time by starting up a weekly...
by Melissa VanGrinsven | Feb 26, 2015 | Wellness Blog
We’ve all been there before. You’re cuddled up in bed at 3 in the afternoon, already wearing PJ pants and well into yet another Netflix marathon. The snow is falling hard outside, making it difficult to even leave your room. An open bag of pretzels leans up against an...
