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WSU COVID Vaccine Finder
You may be wondering what to expect when getting your COVID-19 vaccine. Besides side-effects, you may be wondering what happens before, during and after your appointment. Before making a vaccine appointment, investigate the different vaccine types. The FDA and CDC are...
Where to Get a COVID-19 Test
If you are experiencing symptoms of COVID-19, please call Ask-A-Nurse at 507.457.2292 and self-report. From there, you will receive further testing guidance. Regardless of vaccination status, it is recommended to get tested immediately if you are experiencing...
SAD During a Pandemic
SAD, otherwise known as Seasonal Affective Disorder, impact 15 million adults in the United States, and contrary to popular belief it is more than just the winter blues. So what is it and how is it different? SAD is a form of depression that occurs seasonally while...
My Traumatic Brain Injury Story
In 2016, when I was 12 years old, I suffered a traumatic brain injury (TBI). It was a normal winter day with fresh snow on the ground and cold in the air. My sister and I decided to go sledding on a nearby hill. After many rounds of fun and laughter we decided to go...
Understanding COVID-19 Variants
Variants are expected as viruses constantly change through mutation. As the virus travels from person to person, it changes slightly each time it is transmitted. Thus, we have variants that form. It’s possible for new variants to emerge, then disappear–where others...
WSU Telehealth: Care from the Comfort of your Home
WSU Health and Wellness Services is an on-campus clinic that works to help WSU students get the care they need. If you are looking for convenient, friendly, and reliable health services, Health and Wellness Services is the place for you! They offer a range...
Fuel for Finals Week
We’re in the homestretch folks! You’ve made it through most of the semester! As finals week approaches, remember to take care of yourself. It’s easy during to skip out on self-care such as getting enough sleep each night and skipping meals to give you the most...
Gather Safely this Holiday Season
The safest way to gather this holiday season is with others who are fully vaccinated, outdoors, and to wear masks. Compared to last holiday season when it was recommended for all to stay home and gather virtually, we have come a long way as COVID vaccines are widely...
Be a Financial Wellness Warrior
If you struggle with your finances in college, you aren't alone. I struggle with financial wellness, and a lot of my friends do too, which is why I think this is an important topic to talk about. Financial wellness is essential as the holiday season approaches. First...
All About Skin: 6 Steps to a Confident You
Do you know what the largest organ of your body is? It’s your skin! We all get dry skin sometimes and suffer the occasional breakout or sunburn. Unfortunately, skin care is often stigmatized as being only for the ladies. Regardless of gender or gender...