Meet Your Inner Warrior

You don’t have to leave campus to get that heart rate up. Becoming Warrior Strong is easier than ever when everything you need for your wellness journey is just a quick walk away. 

Integrated Wellness Complex

WSU’s triple-decker fitness center is your ultimate exercise hub.  

Achieve your healthiest self with free weights, treadmills, rowing machines, open basketball courts, a running track, and more at the Integrated Wellness Complex.

Improve your strength with the help of an approved personal trainer or join in on free group fitness classes  

Sign up for intramural clubs and sports teams to unleash the beast year-round. Take a dive in our indoor swimming pool to burn off some extra steam.  

Feeling sore after an intense workout? Show your body some love by getting a massage from our certified massage therapists. 

Male student climbs up indoor rock climbing wall

Climbing Center

Wanna hang?  

We’ve got the largest university climbing wall in the Midwest.  

With nearly 6,000 square feet of climbing surface and two bouldering walls, any thrill seeker is bound to get a fun workout in whenever they want. 

Two women paddle a canoe close to another woman in a kayak on Lake Winona

Outdoor Education & Recreation Center

For all you nature lovers, you’ll need the right equipment and guides when exploring nature
is on your mind.

The Outdoor Education & Recreation Center rents everything from paddleboards, rock climbing gear and snowshoes, to camping tents, stoves and more—all at affordable prices.

You can also enjoy the outdoors with the benefit of certified Wilderness Leaders.

Whether you’re itching for a day adventure or a week-long excursion, take advantage of planned trips guided by OERC staff, such as Sugar Loaf rock climbing, kayaking, canoeing, and wintertime ice climbing.

There’s a variety of free programs to get you out on land and water no matter the time of year.