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The Self-as-Doer: Form New Habits through Changing your Words

by Cheney Mason | Apr 20, 2018 | Feature Post, Intellectual, Wellness

I am a strong believer in the fact that it doesn’t have to be January 1st to make a healthy change to your lifestyle. To prove that, I have taken on Dr. Amanda Brouwer’s challenge to make a healthy lifestyle change myself in a matter of weeks. Create self-doer phrases...

New Year, New Priorities: Making the Most of Your Time

by Sara Wakeham | Jan 31, 2018 | Intellectual, Occupational, Wellness

New year, new you, right? Well, maybe. Starting a new semester the right way might not be as easy as we would like, but thankfully there are plenty of success stories. I talked to four fellow students to give us some ideas on how to begin the semester right. Many...

Finals Week Toolkit: Five Tips for Survival

by Guest Blogger | Dec 1, 2017 | Intellectual, Social, Wellness

It’s about that time where your hair starts falling out, you have so much to do that you don’t know where to start, and you don’t want to leave your bed. It’s okay, we’ve all been there and are right there with you. Here are five tips to help you survive the last...

Studying for your personality: Type B

by Samantha Johnson | Dec 1, 2017 | Intellectual, Social, Wellness

So, here’s the thing, I enjoy learning and I find school to be interesting. That’s not the problem with having a Type B personality. The problem is that I find so many things to be so interesting that I spend so much time enjoying those things rather than doing...

Studying for your personality: Type A

by Samantha Schierman | Nov 29, 2017 | Intellectual, Wellness

As I begin to work on this blog, I am starting at a list I have made of things I need to get done for the week. Next to that list is my gold spiral bound planner that has a separate page for each day. On each page I have a separate to-do list for each day. To say I...
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