by Amy Nelson | Aug 15, 2022 | COVID-19, Feature Post, Wellness, Wellness Blog
Have you been in close contact with someone who has COVID-19 or are you experiencing symptoms? You may be asked by your health care provider to get tested and to isolate if your results come back positive. What do I do if I’ve been exposed? If you have been in close...
by Amy Nelson | Aug 15, 2022 | Feature Post, Physical, Wellness Blog
Illness is one part of life that no one can avoid. For me, my first call is always to my mom to seek advice on how to take care of myself while away from home. Luckily enough, my mom is always there to tell me what medicines to take and reminds me of the self-care she...
by Amy Nelson | Aug 10, 2022 | COVID-19, Wellness Blog
Whether you on-campus attending classes or working at the local Kwik-Trip, you might be worried about having close contact with others. However, there are certain criteria or situations that qualify contact as “close.” Close contact is defined as being...
by Amy Nelson | Jun 21, 2022 | COVID-19, Wellness, Wellness Blog
The pandemic may seem like it’s behind us as millions of Americans are vaccinated across the country. However, COVID-19 and it’s variants, are still around. Being up to date on your COVID-19 vaccines before the coming or returning to campus is one of the easiest...
by Amy Nelson | Apr 20, 2022 | Environmental, Wellness Blog
What does sustainability mean to you? To me, sustainability means increasing one’s lifespan. It means taking the well-known phrase “reduce, reuse, and recycle” one step further. It means refusing single-use plastics and reusing other products. It means looking at...
