by Amy Nelson | Aug 15, 2022 | Feature Post, Physical, Wellness Blog
Illness is one part of life that no one can avoid. For me, my first call is always to my mom to seek advice on how to take care of myself while away from home. Luckily enough, my mom is always there to tell me what medicines to take and reminds me of the self-care she...
by Amy Nelson | Aug 10, 2022 | COVID-19, Wellness Blog
Whether you on-campus attending classes or working at the local Kwik-Trip, you might be worried about having close contact with others. However, there are certain criteria or situations that qualify contact as “close.” Close contact is defined as being...
by Amy Nelson | Jun 21, 2022 | COVID-19, Wellness, Wellness Blog
The pandemic may seem like it’s behind us as millions of Americans are vaccinated across the country. However, COVID-19 and it’s variants, are still around. Being up to date on your COVID-19 vaccines before the coming or returning to campus is one of the easiest...
by Amy Nelson | Apr 20, 2022 | Environmental, Wellness Blog
What does sustainability mean to you? To me, sustainability means increasing one’s lifespan. It means taking the well-known phrase “reduce, reuse, and recycle” one step further. It means refusing single-use plastics and reusing other products. It means looking at...
by Amy Nelson | Apr 6, 2022 | Social, Wellness Blog
April is Sexual Assault Awareness Month (SAAM). Sexual assault can happen to all gender identities and sexual orientations. The subject of sexual assault may make you uncomfortable but that gives even more reasons to talk about it and raise awareness for it. The...
