by Amy Nelson | Feb 1, 2022 | COVID-19, Wellness Blog
What is it going to take for you to make the decision to get vaccinated, or even get your booster shot? Everyone has their price. Is it a $250 gift card to the bookstore to have your textbook costs covered for a semester? An iPad to help with your studies? What about...
by Amy Nelson | Jan 27, 2022 | COVID-19, Feature Post, Rochester, Wellness Blog
What to Expect When Getting Vaccinated You may be wondering what to expect when getting your COVID-19 vaccine. Besides side-effects, you may be wondering what happens before, during and after your appointment. Before making a vaccine appointment, investigate the...
by Amy Nelson | Jan 27, 2022 | COVID-19, Feature Post, Rochester, Wellness Blog
When to get a COVID-19 Test If you are experiencing symptoms of COVID-19, please call Ask-A-Nurse at 507.457.2292 and self-report. From there, you will receive further testing guidance. Regardless of vaccination status, it is recommended to get tested immediately if...
by Amy Nelson | Jan 20, 2022 | COVID-19, Wellness Blog
Variants are expected as viruses constantly change through mutation. As the virus travels from person to person, it changes slightly each time it is transmitted. Thus, we have variants that form. It’s possible for new variants to emerge, then disappear–where others...
by Amy Nelson | Jan 17, 2022 | COVID-19, Outdoor Activities & Nature, Physical, Social, Wellness Blog, Winona
If you want to spend time with people who don’t live with you, outdoors is the safer choice! You are less likely to be exposed to COVID-19 during outdoor activities, even without the use of masks. – CDC Weigh the Risks COVID spreads more easily indoors, in...