by Amy Nelson | Feb 21, 2022 | COVID-19, Wellness Blog
We strongly urge you to be up-to-date on your COVID-19 vaccines before traveling as this will offer you the most amount of protection. 1. Get Vaccinated or Boosted Before You Go The CDC recommends everyone who is 5+ to get their COVID-19 vaccine and everyone who is...
by Amy Nelson | Feb 14, 2022 | COVID-19, Wellness Blog
There are several types of face masks that can help reduce the risk of communicable diseases. We know from the CDC that the key to having an effective mask is how well it fits on your face, that it is worn consistently and correctly. We are all familiar with cloth and...
by Amy Nelson | Feb 10, 2022 | COVID-19, Physical, Social, Wellness Blog
Let’s talk about sex. Always Ask for Consent Having sex is your choice. You should never feel pressured or rushed into having sex. Always make sure to ask for consent from your partner. Consent is a verbal agreement between people about how and when they’re...
by Amy Nelson | Feb 1, 2022 | COVID-19, Wellness Blog
What is it going to take for you to make the decision to get vaccinated, or even get your booster shot? Everyone has their price. Is it a $250 gift card to the bookstore to have your textbook costs covered for a semester? An iPad to help with your studies? What about...
by Amy Nelson | Jan 27, 2022 | COVID-19, Feature Post, Rochester, Wellness Blog
What to Expect When Getting Vaccinated You may be wondering what to expect when getting your COVID-19 vaccine. Besides side-effects, you may be wondering what happens before, during and after your appointment. Before making a vaccine appointment, investigate the...
