by Guest Blogger | Feb 23, 2023 | Physical, Wellness, Wellness Blog
I think we can all agree that we’re looking forward to Spring Break– maybe even more than usual after this snowstorm. Whether you’re staying at home, escaping the cold, road tripping, or traveling to a different cold location, we’ve got safety...
by Guest Blogger | Feb 23, 2023 | Physical, Wellness, Wellness Blog
February is National Condom Month! Celebrate safely by using condoms and getting screened for STIs. Taking care of your sexual health is one of the most important things you can do for yourself no matter your gender. All About Condoms Condoms are one of the most...
by Guest Blogger | Jan 26, 2023 | Wellness, Wellness Blog, Winona
Whether you’re a college student, professor or just simply a human being, sleep is an essential part of life. Getting 7-9 hours of sleep as a young adult each night is extremely important, but as a college student, school and work can complicate reaching the...
by Guest Blogger | Jan 11, 2023 | Social, Wellness Blog, Winona
January is National Stalking Awareness Month. Stalking Stalking is a crime of power and control, and defined as “a course of conduct directed at a specific person that involved repeated (two or more occasions) visual or physical proximity, nonconsensual communication,...
by Guest Blogger | Dec 2, 2022 | Social, Wellness Blog, Winona
After cramming for finals and running out of spending money, the thought of going home to see friends, family, and a fully stocked refrigerator is music to my ears. Even though you’ll have much needed down time, going home for break isn’t always smooth sledding. It is...
