by Sara Wakeham | Mar 16, 2018 | Feature Post, Wellness Blog, Winona
It’s not uncommon for people to skip breakfast, but this blog will remind you why eating breakfast is beneficial, and how to find the best breakfast for you! Why should I eat breakfast? A few reasons why eating breakfast is a good idea. You get FOOD – and if you...
by Sara Wakeham | Jan 31, 2018 | Intellectual, Occupational, Wellness Blog, Winona
New year, new you, right? Well, maybe. Starting a new semester the right way might not be as easy as we would like, but thankfully there are plenty of success stories. I talked to four fellow students to give us some ideas on how to begin the semester right. Many...