Older Posts
Just Keep Running: How I Stayed Fueled to Chase My Fitness Goal
After this semester, I still have a full year before I have to give up one of the things I enjoy most about this campus: the Integrated Wellness Complex and Fitness Center. I’m not the most athletic person in the world, far from it actually. Even still, I love going...
Bystander Intervention Month
This month we are discussing Bystander Intervention. What is being a bystander? You are a bystander when you are watching a situation happening, and do not intervene. If you are a bystander, you can choose to become an active bystander to intervene into the situation....
Benefits of Eating Breakfast
My favorite breakfast meal I used to get from west campus was a giant waffle, scrambled eggs, fruit and coffee. But I’m the kind of person that’s almost always eager for breakfast. If you’re not into classic breakfast food, that’s okay too! The cafeterias have other options outside of classic breakfast food, and Zane’s offers some good options as well. And don’t forget the Caribou and Einstein Bros. Bagels in the library, or Somsen Cafe!
Let’s Get Real: Eating Disorder Awareness Week
Eating Disorder Awareness Week
6 Tips for Combating the Struggle of Early Morning Classes
6 Tips for Early Morning Classes
You’ve Got a Friend in Me
When it comes to friends - I’ve been blessed with some of the best. It’s never been about quantity as much as quality and I admit I can be picky when I pick 'em. We’re influenced by the attitudes and actions of those we are around most often. You get out what you put...
How to be Fluent in Love Languages
Who doesn’t want to become fluent in love languages? I’m not an expert on love, but I have discovered that everyone has different “love languages," categorized into five specific areas on how each of us prefer to give and receive love from the people we care about. I...
Dating Violence Awareness Month
February is Teen Dating Violence Awareness Month. 1 in 3 young people will be in an abusive relationship, and 33% of those will not tell anyone about their abusive relationship. This month is to raise awareness of dating violence in any age, and to prevent it. Let’s...
New Year, New Priorities: Making the Most of Your Time
New year, new you, right? Well, maybe. Starting a new semester the right way might not be as easy as we would like, but thankfully there are plenty of success stories. I talked to four fellow students to give us some ideas on how to begin the semester right. Many...
Get Fit The Warrior Way
It's that time of year again folks, the New Year has come and now is the time for New Year's resolutions! While some individuals strive to drop a gruesome habit or seek determination to eat healthier, a majority of resolutions are to head to gym and developed the...
