Older Posts
How Does Caffeine Affect Your Body?
Over the course of five days, I challenged myself to drink only water in an attempt to overcome my caffeine addiction. Almost immediately after beginning my experiment, I began to experience withdrawal symptoms.
Human Trafficking Awareness Month
January is recognized as Human Trafficking Awareness Month. Human trafficking is when a trafficker uses force, fraud or coercion to control another person for the purpose of engaging in commercial sex acts or...
Cover Your Assets: Understanding Health Insurance
It’s a common belief that health insurance isn’t worth it. But today I’m going to talk about why health insurance is important, and how to get insured.
Spiritual Wellness During the Holiday Season
The holidays are a time when this is easy for some people, and very hard for others. Here are a few tips to help you take care of you spiritual health during the holidays.
Finals Week Toolkit: Five Tips for Survival
Here are five tips to help you survive the last stretch of the semester.
Studying for your personality: Type B
So, here’s the thing, I enjoy learning and I find school to be interesting. That's not the problem with having a Type B personality. The problem is that I find so many things to be so interesting that I spend so much time enjoying those things rather than doing...
Studying for your personality: Type A
As I begin to work on this blog, I am starting at a list I have made of things I need to get done for the week. Next to that list is my gold spiral bound planner that has a separate page for each day. On each page I have a separate to-do list for each day. To say I...
What to do when I get sick at college?
Getting sick is the absolute worst, especially in college. Your mom isn’t there to take care of you, some professors can have a “tough luck” attitude about missing class or assignments, and you are more than likely miserable with symptoms of illness. With winter and...
Mug Meals: Healthy Hacks for College Students
As a freshman living in the dorms, I always wondered how I was supposed to eat healthy when I had no time or space to cook a well-balanced meal. Living in Sheehan especially put me at a disadvantage, since we only had one kitchen stove to thirteen floors of girls –...
Domestic Violence Awareness Month
October was National Domestic Violence Awareness Month, a tradition that has happened every year since 1987 (making this the 30th year!). This month creates conversation about domestic abuse, helping us to realize that its prevalence in our society is more common than...
