WSU-Rochester
Here’s the latest news and stories about life at Winona State University-Rochester.
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Show Your Warrior Pride at High School Graduation
Are you committed to attend WSU this fall? If so, don’t be afraid to start showing off your school pride! One way to show your commitment to WSU is by decorating your graduation cap with a WSU theme. High school graduation can be a very sentimental time, especially...
5 Ways to Connect with Your Roommate
Sometimes we hear stories of people who were roommates together their freshman year in college and became life-long best friends. I am living in that same story. Heading into my senior year at WSU, I can truly say that my freshman year roommate has been and will...
Get on the Scholarship Grind Now
As the school year quickly approaches, so does the horrifying word “adulting.” This means busting out your planner, resurfacing the backpack you eagerly shoved in your closet at the end of May and crying as you...
Start Your Summer Off Well
We are at the end of another year of classes as the snow finally has melted and the signs of summer are now upon us. To me, summer means having that big weight of class stress lifted off my shoulders, but we can’t forget about our health over the summer along with it....
My WSU Journey
Do you remember your first year at WSU? It seems like just yesterday, right? A lot can change in only four years-- see how these four WSU students transformed from their first day of freshman year to their graduation day. Rachel Williams Belter BA in English -...
How to Strengthen Your Writing Skills at WSU
As I finish my junior year at WSU, I can't believe that I only have one semester left before I graduate with a degree in writing. I have big dreams for the future, but today I'm going to spend some time sharing several opportunities to write at WSU. [gallery...
BetterYou App = A Better You!
The BetterYou app is still fairly new and for the best reason. You see, Winona was chosen as the pilot city that gets to try out this brand new way of encouraging healthy behaviors! This app has recipes to try, workouts ideas, and other ideas to improve your overall wellness in life.
Sexual Assault Awareness Month: How To Get Involved
Sexual Assault Awareness Month may be over, but there are still many ways to stay involved on and off campus. Today I’m going to talk about the steps that we have taken as a university this year towards ending GBV, and introduce more ways for you to become involved now and in the future.
A Professional Problem Solver Caring for Others
Think of what you’d like a social worker to be—someone who serves with integrity and compassion, who understands the importance of human relationships, who values the dignity and worth of every person. For Jacob Stock, the value of looking out for others instilled in...
The Self-as-Doer: Form New Habits through Changing your Words
I am a strong believer in the fact that it doesn’t have to be January 1st to make a healthy change to your lifestyle. To prove that, I have taken on Dr. Amanda Brouwer’s challenge to make a healthy lifestyle change myself in a matter of weeks. [gallery link="none"...