WSU-Rochester
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Human Trafficking Awareness Month
January is recognized as Human Trafficking Awareness Month. Human trafficking is when a trafficker uses force, fraud or coercion to control another person for the purpose of engaging in commercial sex acts or...
Goal-Setting: The Key to Spring Semester Motivation
Spring semester is always a challenge for me to get into the swing of things. The winter months usually leave me feeling sluggish. Without enough stimulation during the day I end up feeling unfulfilled, restless and unproductive. When I don’t believe I have...
The 4 Hottest Coffee Shops in Winona
Just like many other college students, I consume a lot of coffee. Winona is the perfect place for a coffee-loving college student, with numerous coffee shops around town. They are the perfect places to hang out with friends and study at. Each coffee shop is a little...
Stalking Awareness Month
January is National Stalking Awareness Month. Stalking Stalking is a crime of power and control, and defined as “a course of conduct directed at a specific person that involved repeated (two or more occasions)...
WSU–Rochester and Rochester Area Chamber of Commerce to host Business, Leadership and Education Open House
Rochester, Minn. – Winona State University – Rochester (WSU-R) and the Rochester Area Chamber of Commerce is hosting a Business, Leadership, and Education Open House Jan. 18, 2018 in response to local requests for relevant higher education offerings for the...
Cover Your Assets: Understanding Health Insurance
It’s a common belief that health insurance isn’t worth it. But today I’m going to talk about why health insurance is important, and how to get insured.
Broadcast test
Broadcast test
Spiritual Wellness During the Holiday Season
The holidays are a time when this is easy for some people, and very hard for others. Here are a few tips to help you take care of you spiritual health during the holidays.
Preparing to Live at Home Over Winter Break
After cramming for finals and running out of money, I can’t wait to go home to a fully stocked refrigerator and get to see my friends and family. However, going home for break isn’t always smooth sledding.
Stepping Out of Comfort and Into Innovation
There are many opportunities around you to try and be innovative. I always strive to be innovative with my dance choreography and pick songs that no one would expect.