by Violet DeStefano | Oct 3, 2019 | Wellness, Wellness Blog
Health and Wellness Services is sponsoring a new co-curricular experience called “Got Health and Happiness”. This program is a 4-week journey to embracing your wellness! It’s a self-guided program designed to help enhance your overall health! Who doesn’t love...
by Violet DeStefano | Sep 25, 2019 | Emotional, Wellness, Wellness Blog
Health and Wellness Services is sponsoring a new co-curricular experience called “Got Health and Happiness”. This program is a 4-week journey to embracing your wellness. It’s a self-guided program designed to help enhance your overall health! Who doesn’t love...
by Violet DeStefano | Sep 18, 2019 | Intellectual, Wellness, Wellness Blog
Health and Wellness Services is sponsoring a new co-curricular experience called “Got Health and Happiness”. This program is a 4-week journey to embracing your wellness! It’s a self-guided program designed to help enhance your overall health! Who doesn’t love...
by Violet DeStefano | May 1, 2019 | Emotional, Intellectual, Wellness, Wellness Blog
Finals got you down? Stressed about the end of the semester? Well, I’m here to remind you, we are almost there. We can see the finish line! Whether it’s projects, exams or papers you’re stressed about, take some of these tips to help you finish out strong. With...
by Cheney Mason | Apr 12, 2019 | Physical, Social, Wellness, Wellness Blog
Spring is finally here and as the weather gets warmer and the snow melts, there are so many more opportunities to be outside. Spring is my favorite time of year because I love warmer weather, going for walks around the lake and grilling outside in our front yard with...
by Carly Sylvester | Apr 7, 2019 | Social, Wellness Blog
Each and every social media account you have created has asked you to agree to their terms and conditions before continuing. You probably just scroll through without actually reading, then agree to them without having any idea what you are actually agreeing to. Am I...
