by Madeline LeMonds | Feb 20, 2019 | Intellectual, Wellness, Wellness Blog
It’s that time in the middle of the semester where you might be feeling bogged down with school and life. If so, know that you are not the only one feeling this way. It is very normal for students to lose motivation and energy during this time! The reasons for our...
by Cheney Mason | Feb 14, 2019 | Intellectual, Spiritual, Wellness
This year’s university theme is resiliency and being resilient is all about being able to bounce back from situations and adapt when things get tough. This week’s video by psychologist Mick Lynch, Look Out Your Windshield, is all about focusing on what’s in front of...
by Cheney Mason | Dec 11, 2018 | Intellectual, Spiritual, Warrior-Stories-Slider, Wellness Blog
Why are you in college? Why do you work hard and make sacrifices every day? These are some questions that Mick Lynch asked us in his latest video, Live Your Why which talks all about our purpose or our “why” in life. Have you ever stopped to think about why you do the...
by Sydney Becker | Dec 5, 2018 | Emotional, Intellectual, Wellness Blog
The end of the semester is quickly approaching and so are finals. You may find yourself pulling all-nighters or struggling to use your study time effectively. Don’t stress though because I have some useful ideas to incorporate into your study sessions to ensure you...
by Cheney Mason | Dec 4, 2018 | Intellectual, Spiritual, Wellness Blog
I often hear myself saying “I’m not good at this” or “I don’t understand this” and that might be a common phrase for others as well that we hear around campus. In this video, Power of Yet by Mick Lynch, he talks all about the simple, but powerful word “yet.” He...
by Guest Blogger | Nov 27, 2018 | Intellectual, Spiritual, Wellness Blog
We all have something that we are grateful for no matter what that person or item may be and these things are important to our lives and that’s why it is so important to practice and use gratitude to become resilient warriors. This week, after watching Mick Lynch’s...
