by Guest Blogger | Nov 14, 2018 | Social, Spiritual, Wellness
Morals and values are words brought up a lot in today’s society. There are decisions made every day in our lives individually and in the world around us that balance morality and self-interest. In other words, what is the most beneficial choice may not always be the...
by Samantha Johnson | Nov 14, 2018 | Physical, Wellness Blog
November is National Diabetes Awareness Month and what better way to celebrate than by getting educated? Since I don’t have diabetes I wanted to consult someone with a bit more experience to write this blog. Thankfully my mom, Brenda Solarz-Johnson, is well-educated...
by Natalie Griesch | Nov 7, 2018 | Physical, Spiritual, Wellness Blog
Let’s face it, we’re finally at the point in the semester where a lot of us are burning out and it can be difficult to relax in the dorms or with a roommate. Don’t worry though, there are very simple things you can add into your nighttime routine to fully destress,...
by Cheney Mason | Nov 5, 2018 | Intellectual, Social, Spiritual, Wellness
You may be hearing the word “resilience” a lot more on campus this year and that is because it is WSU’s theme. The word resiliency holds multiple meanings for different people and but having resilience is ultimately about being flexible, bouncing back from difficult...
by Guest Blogger | Oct 25, 2018 | Campus Life, Campus Life Blog, homecoming, Social
[youtube https://www.youtube.com/watch?v=O3m6-2kjcsA] Homecoming at WSU can be a whirlwind of events, people, and activities. Various clubs, organizations, and committees work together to provide an engaging, spirited, and safe Homecoming Week. Let’s take a...
by Violet DeStefano | Oct 25, 2018 | Physical, Social, Wellness Blog
Halloween is a fun time of year consisting of finding the perfect costume, indulging in sweets, fun decorations and watching classic Halloween movies. In Winona, it’s very popular to dress up in costumes and go out with friends. With that, it can also come with some...