by Hailey Seipel | Oct 23, 2020 | Wellness Blog
We’re all familiar with the coronavirus pandemic at this point. But did you know there’s another virus going around? It’s called “COVID fatigue,” and you’re probably feeling it right now. Most of us are tired of hearing about COVID-19. We’re tired of staying inside...
by Hailey Seipel | Oct 21, 2020 | Wellness, Wellness Blog
When COVID-19 came on scene, many colleges across the nation closed their doors and moved all their classes online. But not Winona State. WSU stayed open because students wanted as much in-person opportunity as possible. So, to make sure every Warrior does their...
by Amy Nelson | Oct 16, 2020 | Wellness Blog
Having a personal bathroom is ideal because it provides the most amount of protection against contracting COVID-19. On the other hand, sharing a bathroom with others is considered a form of close contact. This means that if you share a bathroom with roommates,...
by Guest Blogger | Jul 22, 2020 | Feature Post, Wellness, Wellness Blog
Psst! Did you know that you don’t have to sacrifice your social life during a pandemic? It’s true. There are lots of ways to safely talk to and hang out with current friends, as well as make new ones. Depending on how you want to talk to or hang out with them,...
by Guest Blogger | Apr 28, 2020 | Uncategorized, Wellness, Wellness Blog
Maintaining regular exercise can be difficult—doing this at home can even seem impossible. I often start a workout program at home and give it up after a week or less. This is because of discouragement, insecurity, running out of time, or simply getting sick...
