by Amy Nelson | Oct 16, 2020 | Wellness Blog
Having a personal bathroom is ideal because it provides the most amount of protection against contracting COVID-19. On the other hand, sharing a bathroom with others is considered a form of close contact. This means that if you share a bathroom with roommates,...
by Guest Blogger | Jul 22, 2020 | Feature Post, Wellness, Wellness Blog
Psst! Did you know that you don’t have to sacrifice your social life during a pandemic? It’s true. There are lots of ways to safely talk to and hang out with current friends, as well as make new ones. Depending on how you want to talk to or hang out with them,...
by Guest Blogger | Apr 28, 2020 | Uncategorized, Wellness, Wellness Blog
Maintaining regular exercise can be difficult—doing this at home can even seem impossible. I often start a workout program at home and give it up after a week or less. This is because of discouragement, insecurity, running out of time, or simply getting sick...
by Guest Blogger | Feb 5, 2020 | Wellness, Wellness Blog
With January over, New Year’s resolutions can often feel like a dream. Picking up resolutions is always an optimistic self-promise for change, but when classes, work, and daily difficulties resume, these promises can seem unrealistic, which leads to them being...
by Violet DeStefano | Nov 28, 2018 | Physical, Wellness Blog
The self-isolation feelings are kicking in, and you’re realizing we only have about 4 weeks left in the semester! The leftovers in your fridge will only last so long and after that, grocery shopping is a must. Nobody likes spending a ton of money on food...
