10 Ways to Motivate Yourself to Hit the Gym

For most of us, it’s that time of the year again to get back into our routines with classes, tight schedules and the sometimes dreadful, fitness routine. It’s sometimes hard after a long relaxing summer to find the motivation to get up and actually go to the gym, but...

Rush Back to the Gym–But Then Keep Going!

It’s the start of a new school year, and for some of you, the beginning of your college experience. If you haven’t noticed yet, campus is crawling with students. They’re in the cafeteria, the commons, the library, the courtyard, and especially in the Integrated...

What a Woman!

Every year, without fail, everybody here in the lovely state of Minnesota run to their homes and cower in fear over the unwelcome presence of this angry, cynical woman. Wreaking havoc on our lives, she forces us into our homes and makes us bow down to her horrible...