by Amy Nelson | Sep 14, 2021 | COVID-19, Wellness Blog
Getting a flu shot this year is more important than ever as Public Health Experts predict an increase in upper respiratory illness this fall; meaning that they anticipate to see more influenza, strep throat, colds, and other ear, nose, and throat infections. Why is...
by Amy Nelson | Sep 3, 2021 | COVID-19, Wellness Blog
With the upcoming Labor Day weekend and increasing cases of COVID-19, it’s important to stay safe all weekend long by masking up, backing up, washing up, and even vaxing up. Here’s some tips to keep in mind as you are planning for your 3-day long weekend. Stay Home...
by Amy Nelson | Aug 18, 2021 | COVID-19, Wellness, Wellness Blog
Wearing a mask can help prevent you and others around you from getting sick. Throughout the past few years, we’ve seen mandates been lifted and put back in place depending on COVID-19 case loads. Although there aren’t any current mandates in place, there...
by Amy Nelson | Aug 12, 2021 | COVID-19, Wellness Blog
Minnesota is the front runner in vaccine efforts in the Midwest with nearly 70% of the statewide population have received at least one dose of their COVID-19 vaccine, it’s easy to think everything COVID-19 is behind us. As the new Delta variant has emerged...
by Amy Nelson | Aug 11, 2021 | Physical, Wellness Blog
Walk or run at your own pace with the Warrior Dash Virtual 5K! WSU Health Advocates are teaming up with the Gym Buddy Program for our annual 5K. This event will take place from August 23rd–28th follow along on social media for more event updates and details. If...
by Amy Nelson | Jun 24, 2021 | Physical, Social, Wellness Blog
You may remember that awkward day in health class when you learned about the reproductive system, but did they teach you about LGBTQIA+ sexual health needs as well? Most often the answer is no as there’s a huge lack in sexual education during primary education–and an...
