by Guest Blogger | Aug 7, 2018 | Uncategorized
Read it or live it. Why not both? We have all taken a class and had expectations for it. Sometimes we will think the professor will be great or that the class will talk about what we’re interested in and it backfires. Classes are meant to prepare us for something in...
by Guest Blogger | Aug 7, 2018 | Uncategorized
Bloedow’s Bakery is to Winona as St. Paul’s Cathedral is to London. However, at first, I did not understand its importance to the city of London – after all, it doesn’t even have donuts! Just like a newcomer in Winona trying a Bloedow’s donut for the first time,...
by Guest Blogger | Aug 2, 2018 | Uncategorized
The United States, and in particular, Winona, Minnesota, are wonderful places to live. But as Americans, we take some aspects of our lives in America for granted, forgetting that the rest of the world doesn’t exist the same way. A view of London from the top of St....
by Guest Blogger | Apr 25, 2018 | Intellectual, Social, Wellness Blog, Winona
As many of you all know, April is Sexual Assault Awareness Month. As a Peer Educator and Victim advocate, it is my duty to Winona State to educate our students and staff about Gender-Based Violence, and provide assistance to those who have experienced GBV. This is...
by Guest Blogger | Mar 29, 2018 | Campus Life, Support & Resources
One resource on campus that’s not talked about enough is the Writing Center. Like many of the other resources on campus, the Writing Center is free for students. At the Writing Center, we can help with any part of the writing process: anything from brainstorming to...
by Guest Blogger | Feb 21, 2018 | Campus Life, Student Jobs
It was my sophomore year when I applied to Health & Wellness Services for the Student Assistant Position. It was my first job in college and I didn’t know what to expect from a student worker position. I was worried about schedule conflicts, workload, and time...
by Guest Blogger | Jan 24, 2018 | Wellness
Headaches, sleepiness, irritability, lethargy, depression, muscle pain, stiffness, cramping, lack of concentration, insomnia, dizziness, and anxiety. All of these are symptoms of caffeine withdrawal. Photo by Kelsa Katzfey ’21 The Challenge Over the course of...
by Guest Blogger | Jan 10, 2018 | Wellness Blog
One of my best friends from high school said to me, “Oh, I don’t have health insurance. There really is no point to it.” It’s a common belief, but today I’m going to talk about why health insurance is important, and how to get insured. Creative Commons...
by Guest Blogger | Dec 20, 2017 | Spiritual, Wellness
Spiritual wellness can be defined in so many ways. In my understanding, spiritual wellness includes any activity which you feel takes care of your soul/spirit, and connects you to something bigger than yourself. The holidays are a time when this is easy for some...
by Guest Blogger | Dec 1, 2017 | Intellectual, Social, Wellness
It’s about that time where your hair starts falling out, you have so much to do that you don’t know where to start, and you don’t want to leave your bed. It’s okay, we’ve all been there and are right there with you. Here are five tips to help you survive the last...