by Cheney Mason | Feb 14, 2019 | Intellectual, Spiritual, Wellness
This year’s university theme is resiliency and being resilient is all about being able to bounce back from situations and adapt when things get tough. This week’s video by psychologist Mick Lynch, Look Out Your Windshield, is all about focusing on what’s in front of...
by Cheney Mason | Jan 31, 2019 | Physical, Wellness, Wellness Blog
With all the illnesses and viruses during these long and cold winter months, it can seem impossible to stay healthy, especially if you live on campus or in close quarters with multiple roommates. Washing your hands should seem like second nature for us at this...
by Samantha Johnson | Oct 5, 2018 | Campus Life Blog
You think you’re sly but I know what you’re up to this weekend. So do a lot of people. I’m not here to tell you to give up your Friday night and stay home knitting (unless that’s what you want to do). I’m just here to help you take it easy. Your body and future self...
by Janae Mann | Aug 17, 2018 | Admissions
As students move into the new stage of college, they want to leave behind everything associated with high school. They want to move on to a new place, with new people and new opportunities. However, it’s important to not get rid of everything that has gotten you to...
by Alex Carter | Jan 25, 2018 | Admissions
As I start my final semester at WSU, I look back and think of my freshman self and think about the advice I would have given her. Learning to Say “No” The one thing that I would tell her is to learn how to say “no.” I don’t mean saying “no” to doing...
