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What It Means To Be Resilient

by Allison Mueller | Apr 27, 2017 | Emotional, Intellectual, Occupational, Wellness Blog, Winona

  Are you a resilient person? Chances are, if you’re in college, the answer is yes – even if you initially answered no. WSU recently launched its Resilience site that outlines the term, why resilience matters, how you can build it and common myths surrounding...

It’s National Siblings Day: Celebrate Your Other Half

by Allison Mueller | Apr 10, 2017 | Social, Wellness Blog, Winona

Some people are blessed with a sibling in their life – a best friend who knows you in and out, who has been through every situation with you and who will have your back no matter what. Well, I’ve been lucky enough to have three of these people in my life and today I’m...

11 Ways to Take Control of Your Life

by Allison Mueller | Mar 30, 2017 | Emotional, Intellectual, Money & Finances, Occupational, Wellness Blog, Winona

Today, March 30, is National I Am In Control Day. I did a little research on this day and how it came about, and interestingly enough the day began when past Secretary of State Alexander Haig said, “As of now, I am in control here in the White House” after the...

Show Your Pet Extra Love Today!

by Allison Mueller | Feb 20, 2017 | Emotional, Intellectual, Physical, Social, Wellness Blog, Winona

Today is National Love Your Pet Day, which probably is the cutest national observation EVER. For all of the happiness and love our pets give us every day, it seems only right to give them a day where we blow up Instagram and Facebook a little extra with posts of their...

How to Adjust to a Divorced Family in College

by Allison Mueller | Jan 19, 2017 | Wellness Blog, Winona

It’s a known fact that roughly half of marriages end in divorce. My mom and dad fall under this statistic, and when I was in third grade they officially split. Now, since everyone reading this either has divorced parents or know somebody who’s parents are...
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