by Cheney Mason | Apr 24, 2019 | Social, Wellness, Wellness Blog
81.8% of WSU students report using alcohol in the past 12 months and 1 in 18 WSU students have reported driving a car while under the influence of alcohol in the past 12 months according to Boynton Survey in 2018. Driving while under the influence can cause serious...
by Cheney Mason | Apr 22, 2019 | Environmental, Wellness, Wellness Blog
Living sustainably in the dorms, an apartment shared with roommates or off campus housing can seem difficult, but I’m here to tell you that it’s not because every day should be like earth day. I have had my fair share of dorm and apartment experiences here on campus...
by Cheney Mason | Apr 12, 2019 | Physical, Social, Wellness, Wellness Blog
Spring is finally here and as the weather gets warmer and the snow melts, there are so many more opportunities to be outside. Spring is my favorite time of year because I love warmer weather, going for walks around the lake and grilling outside in our front yard with...
by Cheney Mason | Apr 2, 2019 | Intellectual, Spiritual, Wellness, Wellness Blog
This week’s video in the resiliency series by psychologist Mick Lynch is The F Word and it might not be the same F word you are thinking of. Resiliency is about being able to cope with a crisis or issue in life and being able to quickly recover and grow from the...
by Cheney Mason | Mar 27, 2019 | Emotional, Physical, Wellness, Wellness Blog
On Winona State University’s campus, 30.5% of students have been victims of sexual assault and 20.5% of students have been victims of domestic violence in their lifetime according to the most recent Boynton College Student Health Survey. April is Sexual Assault...