by Guest Blogger | Oct 13, 2022 | Wellness Blog
Please note that this blog shares a student story regarding sexual assault. If you or someone you know has experienced sexual assault, please consider the following resources: Health & Wellness Services for a SANE exam, Counseling Services for mental health, and...
by Guest Blogger | Sep 27, 2022 | Wellness Blog
Drinking and driving is a serious issue especially among college-aged students. Roughly 1,519 college-aged students between 18 and 24-years old die from a drunk driving incident or other alcohol-related incident. While drinking legally at the age of 21 is a common...
by Guest Blogger | Sep 19, 2022 | Wellness Blog
Most college students would agree, as fun as college is, it is also very stressful. Students take on various roles, and that sometimes goes unnoticed. Most of us have jobs, on or off campus, so we must be an employee as well as a student. Some of us participate in...
by Guest Blogger | Aug 31, 2022 | Intellectual, Wellness Blog
As we’re through syllabus week and diving full force into our semester, along with doing our best to fall back into our normal routines after living through a global pandemic, I know many of us may need a few words of encouragement to give us that extra push to attend...
by Guest Blogger | Feb 23, 2022 | Physical, Wellness, Wellness Blog
In honor of February being eating disorder awareness month, I have decided to share my experience with Orthorexia. Right now, you may be thinking, “What is Orthorexia?” Orthorexia Nervosa is an unhealthy focus on eating in a healthy way. Although eating healthy is...