by Guest Blogger | Jun 10, 2020 | COVID-19, Wellness, Wellness Blog
Learning how to do laundry to begin with is a new challenge when moving into college. Now a pandemic has upped the ante. Many students living on campus at Winona State have their own laundry facilities that are similar to a laundromat. For those who live off campus,...
by Guest Blogger | Apr 28, 2020 | COVID-19, Physical, Uncategorized, Wellness, Wellness Blog
Maintaining regular exercise can be difficult—doing this at home can even seem impossible. I often start a workout program at home and give it up after a week or less. This is because of discouragement, insecurity, running out of time, or simply getting sick...
by Guest Blogger | Apr 15, 2020 | COVID-19, Intellectual, Physical, Wellness, Wellness Blog
So much has happened since Winona’s spring break started. Many of us left for break thinking we’d be back on campus in a week. It seemed like overnight, the pandemic suddenly became real and significantly changed our daily lives. Change is stressful – especially when...
