• Facebook
  • Twitter
  • RSS
  • WSU Home
  • All Blogs
    • Student
      • Admissions
      • Improving Our World
      • Campus Life
      • Wellness
    • News & Social
      • Winona State News
      • WSU-Rochester
      • College of Business
      • Social Feed
    • Featured
      • Academics
      • Alumni
      • President’s Insights
      • Warrior Way
  • COVID-19 | Ready for You
    • Ready for You | Home
    • Students
    • Health & Safety
    • Count on Me
    • Shareable Resources
Winona State Blogs
  • Ready for You
  • Ready for Students
    • Connect with Friends
    • Stay Healthy
    • Campus Experience
    • Safe Return
    • Support Services
    • Teaching & Learning
  • Ready for Health & Safety
    • Steps if You are Sick
    • Masks
    • Daily Self-Assessment
    • Testing
    • Protecting People
    • Protections in Places
    • Plans & Response
  • Quarantine & Isolation
    • Quarantine On Campus
    • Isolation On Campus
    • Quarantine Off Campus
    • Isolation Off Campus
  • Count on Me
  • Shareable Resources
Select Page

Got Health & Happiness: Week One!

by Violet DeStefano | Sep 18, 2019 | Intellectual, Wellness, Wellness Blog

  Health and Wellness Services is sponsoring a new co-curricular experience called “Got Health and Happiness”. This program is a 4-week journey to embracing your wellness!  It’s a self-guided program designed to help enhance your overall health! Who doesn’t love...

4 Tips for Less Stress During Finals Week

by Violet DeStefano | May 1, 2019 | Emotional, Intellectual, Wellness, Wellness Blog

Finals got you down? Stressed about the end of the semester? Well, I’m here to remind you, we are almost there. We can see the finish line! Whether it’s projects, exams or papers you’re stressed about, take some of these tips to help you finish out strong.   With...

Resilient Warriors: The F Word

by Cheney Mason | Apr 2, 2019 | Intellectual, Spiritual, Wellness, Wellness Blog

This week’s video in the resiliency series by psychologist Mick Lynch is The F Word and it might not be the same F word you are thinking of. Resiliency is about being able to cope with a crisis or issue in life and being able to quickly recover and grow from the...

Graduation Preparation From A Fellow Senior

by Kassidy Jackson | Mar 21, 2019 | Intellectual, Occupational, Wellness, Wellness Blog

For us seniors, graduation is less than two months away and I don’t know about you but that’s a crazy thought for me to process. I can’t believe how fast college went by and I’m still processing the fact I’ll be in the “adult-ing” world soon. I know you are all sick...

Resilient Warriors: The Wolf You Feed

by Cheney Mason | Mar 18, 2019 | Intellectual, Social, Wellness, Wellness Blog

[youtube https://www.youtube.com/watch?v=CNCdpEX9MxI] This week’s one minute resilience video, “The Wolf You Feed” by psychologist Mick Lynch is all about a story of the two “wolves” inside of us. One of them is negative and one of them is positive. Mick...

Breaking Out Of The Mid Semester Funk

by Madeline LeMonds | Feb 20, 2019 | Intellectual, Wellness, Wellness Blog

It’s that time in the middle of the semester where you might be feeling bogged down with school and life. If so, know that you are not the only one feeling this way. It is very normal for students to lose motivation and energy during this time! The reasons for our...
« Older Entries
  • facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube

Winona State University | P.O. Box 5838 | 175 West Mark Street | Winona, MN 55987
507.457.5000 | 1.800.342.5978

  • Facebook
  • Twitter
  • RSS

Designed by Elegant Themes | Powered by WordPress