by Guest Blogger | Jan 26, 2023 | Wellness, Wellness Blog, Winona
Whether you’re a college student, professor or just simply a human being, sleep is an essential part of life. Getting 7-9 hours of sleep as a young adult each night is extremely important, but as a college student, school and work can complicate reaching the...
by alexisgreen | Dec 29, 2022 | Feature Post, Wellness, Wellness Blog
It can be difficult getting back into the routine of handling classes, homework, socializing and sometimes work. If you find yourself easily getting stressed about balancing school and life, I have some ways that work for me to implement into your busy schedule. Photo...
by Guest Blogger | Jan 28, 2022 | COVID-19, Cultural & Social Topics, Feature Post, Wellness, Wellness Blog
Whether you’re for the COVID-19 vaccine or against it, getting the shot is something everyone seems to have an opinion about. Now, before you stop reading, I want to let you know that my intention in writing this is not to tell you to drop what you’re...
by Amy Nelson | Jan 27, 2022 | COVID-19, Feature Post, Wellness Blog
What to Expect When Getting Vaccinated You may be wondering what to expect when getting your COVID-19 vaccine. Besides side-effects, you may be wondering what happens before, during and after your appointment. Before making a vaccine appointment, investigate the...
by Amy Nelson | Oct 6, 2021 | COVID-19, Wellness, Wellness Blog
COVID-19 has impacted all parts of our lives, especially college party culture. Although vaccination rates have increased across the state, we still need to stay safe this homecoming as we are not a fully vaccinated campus–at least not yet. It’s important to...
by Amy Nelson | Aug 18, 2021 | COVID-19, Wellness, Wellness Blog
Within just a few months of mask mandates being lifted, they are slowly being put back in place to keep ourselves and others safe. Winona State has issued a mask mandate to ensure a safe and healthy return this fall. This is mask mandate happened because we are...
