by Hailey Seipel | Sep 17, 2020 | Feature Post, Wellness, Wellness Blog
Now that classes have started this Fall, you’ve probably gotten comfortable with your day-to-day routine. Class, work, eat, sleep, repeat. If you’re enrolled in multiple online courses, especially those that are back-to-back, sometimes you only have 10 minutes or less...
by Amy Nelson | Sep 10, 2020 | Feature Post, Wellness, Wellness Blog
Have you been in close contact with someone who has COVID-19 or are you experiencing symptoms? You may be asked by your health care provider to self-isolate or quarantine. These words have been used interchangeably because they both require you to stay home...
by Guest Blogger | Aug 27, 2020 | Wellness, Wellness Blog
Right now, the slightest cough puts everyone on high alert. Could it be… COVID-19? Or is it just a common cold? I struggled with these questions. This summer, I’d been trying my best to stay safe for myself and my loved ones by wearing a mask,...
by Guest Blogger | Jul 22, 2020 | Feature Post, Wellness, Wellness Blog
Psst! Did you know that you don’t have to sacrifice your social life during a pandemic? It’s true. There are lots of ways to safely talk to and hang out with current friends, as well as make new ones. Depending on how you want to talk to or hang out with them,...
by Guest Blogger | Jun 10, 2020 | Wellness, Wellness Blog
Learning how to do laundry to begin with is a new challenge when moving into college. Now a pandemic has upped the ante. Many students living on campus at Winona State have their own laundry facilities that are similar to a laundromat. For those who live off campus,...
by Guest Blogger | May 27, 2020 | Wellness, Wellness Blog
Let’s get physical! Physical activity is beneficial for your physical and mental health. During the uncertain times of the COVID-19 pandemic, it’s best to workout outside while maintaining a physical distance from others. However, it’s not always possible to...
