by Erin Kloepping | Feb 3, 2017 | Intellectual, Physical, Social, Wellness Blog, Winona
Did you know heart disease is the No. 1 killer of women, causing 1 in 3 deaths each year? That’s approximately one woman every minute! “Fortunately, we can change that because 80 percent of cardiac and stroke events may be prevented with education and action.” –...
by Lisa Daraskevich | Jan 27, 2017 | Intellectual, Occupational, Social, Wellness Blog, Winona
As we all have experienced these past few weeks, coming back from winter break and getting back into school routines and daily responsibilities isn’t easy. Whether you’re a freshman or senior, college demands discipline and your experience here as a student is as good...
by Allison Mueller | Jan 19, 2017 | Wellness Blog, Winona
It’s a known fact that roughly half of marriages end in divorce. My mom and dad fall under this statistic, and when I was in third grade they officially split. Now, since everyone reading this either has divorced parents or know somebody who’s parents are...
by Nathaniel Nelson | Dec 7, 2016 | Wellness Blog, Winona
Winter break is finally upon us, and for many students, that means it’s time to get out of Winona and go see family. For some, this is a full month while just a short visit for others. Being able to spend holidays with family is one of the benefits of school...
by Guest Blogger | Dec 1, 2016 | Wellness Blog, Winona
On Monday and Tuesday of this week, you might have noticed people walking around with white paper masks. What for, you ask? These individuals took part in an awareness campaign to draw attention to a disturbing statistic on campus and in this country. “Ask ‘Why the...
by Guest Blogger | Nov 29, 2016 | Wellness Blog, Winona
This past semester I had the opportunity to sit down with founder and executive director Tori Utley of More Than An Addict to discuss recovery stigma, education, and advocacy outreach. More Than An Addict is an innovative recovery from addictions advocacy...
