WSU-Rochester
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Healthy Tips for A Happy Holiday
The holiday season is upon us! For many people, Thanksgiving kicks off this special time of year where we all go a little food crazy. Pie, stuffing, turkey, mashed potatoes, gravy, hot dish, rolls, cranberry sauce, snickers salad, and… are you hungry yet? So am I! The...
Resilient Warriors: Let Go
As a college student, not to mention a senior soon to be graduating, “going with the flow” might not always seem like an option. The stress of school, work, friends, etc. can take a toll on us and that’s why this video by Mick Lynch is all about finding inner peace...
Why We’re Thankful to be Warriors
Tis the season of thankfulness. Learn why these students are thankful to be Warriors...
Make a Little Mean a Lot on Give to the Max Day
As college students, it’s universally accepted that we don't have much disposable income. We work jobs that pay minimum wage. We scrape underneath couch cushions, behind tables, and under parked cars in search of change. We inwardly weep every time we’re forced to...
Resilient Warriors: Let Your (Moral) Compass Be Your Guide
Morals and values are words brought up a lot in today’s society. There are decisions made every day in our lives individually and in the world around us that balance morality and self-interest. In other words, what is the most beneficial choice may not always be the...
National Diabetes Awareness Month: Getting Educated
November is National Diabetes Awareness Month and what better way to celebrate than by getting educated? Since I don’t have diabetes I wanted to consult someone with a bit more experience to write this blog. Thankfully my mom, Brenda Solarz-Johnson, is well-educated...
How to Apply for On-Campus Housing
While it feels like college is so far away, it will come faster than you think. This can be a scary time, trying to figure out where to live, who to live with, what you want to do with your life, all of these things. But this is the time to get excited because housing...
Easy Nighttime Self-Care Tips to Destress
Let’s face it, we’re finally at the point in the semester where a lot of us are burning out and it can be difficult to relax in the dorms or with a roommate. Don’t worry though, there are very simple things you can add into your nighttime routine to fully destress,...
Let’s Talk Money: Financial Aid at WSU
Let’s talk money. College may come with a high price tag, but it doesn’t have to be overwhelming. A lot of people get uncomfortable talking about money especially when discussing how they are going to pay for college. Financial aid is an option to help! Without it,...
Resilient Warriors: Aim For The Bullseye
You may be hearing the word “resilience” a lot more on campus this year and that is because it is WSU’s theme. The word resiliency holds multiple meanings for different people and but having resilience is ultimately about being flexible, bouncing back from difficult...