by Lisa Daraskevich | Feb 14, 2017 | Emotional, Physical, Social, Wellness Blog, Winona
It’s Valentine Week – if you couldn’t tell already by the sappy social media posts and lovey-dovey couples around campus. This is a great week to acknowledge the love you have for a significant other, family member, friend and/or yourself. Loving yourself is extremely...
by Lisa Daraskevich | Jan 27, 2017 | Intellectual, Occupational, Social, Wellness Blog, Winona
As we all have experienced these past few weeks, coming back from winter break and getting back into school routines and daily responsibilities isn’t easy. Whether you’re a freshman or senior, college demands discipline and your experience here as a student is as good...
by Lisa Daraskevich | Oct 4, 2016 | Feature Post, Spiritual, Wellness Blog, Winona
If you didn’t know, a place called the Relaxation Room does exist and it can be found here on campus! Dream come true, right? Here you can meditate, pray, do homework, color, or just simply relax. The relaxation room is located on the second floor of the IWC...
