by Robin Woodhouse | Nov 17, 2021 | Money & Finances, Occupational, Wellness Blog
If you struggle with your finances in college, you aren’t alone. I struggle with financial wellness, and a lot of my friends do too, which is why I think this is an important topic to talk about. Financial wellness is essential as the holiday season approaches. ...
by Robin Woodhouse | Nov 10, 2021 | Physical, Wellness Blog
Do you know what the largest organ of your body is? It’s your skin! We all get dry skin sometimes and suffer the occasional breakout or sunburn. Unfortunately, skin care is often stigmatized as being only for the ladies. Regardless of gender or gender...
by Robin Woodhouse | Nov 3, 2021 | Spiritual, Wellness Blog
Spiritual Wellness is More Than What You Think A few things may come to mind when thinking of spiritual wellness, such as religion, astrology, yoga, and meditation. However, one thing that ties all these together is a set of personal values that helps provide you with...
by Amy Nelson | Nov 2, 2021 | COVID-19, Wellness Blog
Mixing & Matching of Vaccines An individual who receives a second or third dose different than their initial vaccine, will be “mixing and matching” their vaccine series. CDC now allows for eligible individuals to choose which vaccine they would like to receive as...
by Amy Nelson | Nov 2, 2021 | COVID-19, Wellness Blog
The COVID-19 vaccine is currently being distributed and administered throughout Minnesota and the United States. To give you an idea of how getting a vaccine works, here’s the run down on the vaccination process. Before Your COVID-19 Vaccine To plan & prepare for...
by Lydia Velishek | Nov 1, 2021 | Cultural & Social Topics, Social, Wellness Blog
No-Shave November No-Shave November is a month-long movement where those participating put down their razor to start the conversation to raise awareness for men’s health and help raise funds for men’s cancer research. Men are less likely to take care of their health...