Let’s Get Spiritually Well

Spiritual Wellness is More Than What You Think A few things may come to mind when thinking of spiritual wellness, such as religion, astrology, yoga, and meditation. However, one thing that ties all these together is a set of personal values that helps provide you with...

Mix Matched Shots

Mixing & Matching of Vaccines An individual who receives a second or third dose different than their initial vaccine, will be “mixing and matching” their vaccine series. CDC now allows for eligible individuals to choose which vaccine they would like to receive as...

What to Expect When Getting Vaccinated

The COVID-19 vaccine is currently being distributed and administered throughout Minnesota and the United States. To give you an idea of how getting a vaccine works, here’s the run down on the vaccination process.  Before Your COVID-19 Vaccine To plan & prepare for...