by Cheney Mason | Dec 12, 2018 | Wellness Blog
You did it! Finals are over for some of us and whether you feel confident about how you did or not, the good news is its finally winter break and studying, projects, papers, exams, etc. are no longer a pressing issue. When finals are over, it’s time to relax and feel...
by Cheney Mason | Dec 11, 2018 | Featured Stories, Intellectual, Spiritual, Wellness Blog
Why are you in college? Why do you work hard and make sacrifices every day? These are some questions that Mick Lynch asked us in his latest video, Live Your Why which talks all about our purpose or our “why” in life. Have you ever stopped to think about why you do the...
by Cheney Mason | Dec 4, 2018 | Intellectual, Spiritual, Wellness Blog
I often hear myself saying “I’m not good at this” or “I don’t understand this” and that might be a common phrase for others as well that we hear around campus. In this video, Power of Yet by Mick Lynch, he talks all about the simple, but powerful word “yet.” He...
by Violet DeStefano | Nov 28, 2018 | Physical, Wellness Blog
The self-isolation feelings are kicking in, and you’re realizing we only have about 4 weeks left in the semester! The leftovers in your fridge will only last so long and after that, grocery shopping is a must. Nobody likes spending a ton of money on food...
by Samantha Johnson | Nov 22, 2018 | Physical, Social, Wellness Blog
The holiday season is upon us! For many people, Thanksgiving kicks off this special time of year where we all go a little food crazy. Pie, stuffing, turkey, mashed potatoes, gravy, hot dish, rolls, cranberry sauce, snickers salad, and… are you hungry yet? So am I! The...
by Cheney Mason | Nov 20, 2018 | Emotional, Intellectual, Spiritual, Wellness Blog
As a college student, not to mention a senior soon to be graduating, “going with the flow” might not always seem like an option. The stress of school, work, friends, etc. can take a toll on us and that’s why this video by Mick Lynch is all about finding inner peace...
