by Amy Nelson | Apr 6, 2022 | Social, Wellness Blog
April is Sexual Assault Awareness Month (SAAM). Sexual assault can happen to all gender identities and sexual orientations. The subject of sexual assault may make you uncomfortable but that gives even more reasons to talk about it and raise awareness for it. The...
by Robin Woodhouse | Mar 16, 2022 | Social, Wellness, Wellness Blog
Happy St. Patrick’s Day! St. Paddy’s is the biggest holiday where college students are introduced to binge drinking. WSU is a dry campus and we do not support nor endorse binge or underage drinking. We have some tips for you to celebrate this holiday safely...
by Amy Nelson | Mar 2, 2022 | COVID-19, Social, Wellness, Wellness Blog
Spring break starts the season of FOMO for some college students who can’t afford to get away for vacay. If you can’t afford a beach getaway, create your own staycation! Not only will it help save you money on hotel, flights, and food, but it is also COVID safe to...
by Amy Nelson | Feb 10, 2022 | COVID-19, Physical, Social, Wellness Blog
Let’s talk about sex. Always Ask for Consent Having sex is your choice. You should never feel pressured or rushed into having sex. Always make sure to ask for consent from your partner. Consent is a verbal agreement between people about how and when they’re...
by Robin Woodhouse | Feb 9, 2022 | Emotional, Social, Wellness Blog, Winona
On Valentine’s Day, it’s expected that you spend time with your romantic partner, provide chocolates and flowers, and have a fancy dinner. But what happens if your partner has work and can’t spend the day with you? What happens if you don’t have a...
by Robin Woodhouse | Dec 1, 2021 | Intellectual, Social, Wellness Blog
We’re in the homestretch folks! You’ve made it through most of the semester! As finals week approaches, remember to take care of yourself. It’s easy during to skip out on self-care such as getting enough sleep each night and skipping meals to give you the most...