by Guest Blogger | Feb 23, 2022 | Physical, Wellness, Wellness Blog
In honor of February being eating disorder awareness month, I have decided to share my experience with Orthorexia. Right now, you may be thinking, “What is Orthorexia?” Orthorexia Nervosa is an unhealthy focus on eating in a healthy way. Although eating healthy is...
by Amy Nelson | Feb 22, 2022 | COVID-19, Wellness Blog
Spring break is coming up fast. As you are packing up your bags, one thing you definitely don’t want to bring with you is COVID-19. To make your make the most out of your spring break, in good health and hopefully virus-free, you should “lay low” these next few...
by Amy Nelson | Feb 22, 2022 | COVID-19, Feature Post, Wellness, Wellness Blog
Get up to date with your COVID-19 vaccines before you travel – CDC We get it: the COVID-19 pandemic has impacted every part of our lives, especially how we travel. It’s changed the everyday bus ride to East Lake to how we moved into our res halls and apartments...
by Amy Nelson | Feb 21, 2022 | COVID-19, Wellness Blog
We strongly urge you to be up-to-date on your COVID-19 vaccines before traveling as this will offer you the most amount of protection. 1. Get Vaccinated or Boosted Before You Go The CDC recommends everyone who is 5+ to get their COVID-19 vaccine and everyone who is...
by Robin Woodhouse | Feb 16, 2022 | Intellectual, Wellness, Wellness Blog
What is a co-curricular transcript? A co-curricular transcript is a great representation of all the skills and experiences you gained in college beyond what your GPA could reflect. Honestly, I had no idea what a co-curricular transcript (CCT) was until I started...
by Amy Nelson | Feb 14, 2022 | COVID-19, Wellness Blog
There are several types of face masks that can help reduce the risk of communicable diseases. We know from the CDC that the key to having an effective mask is how well it fits on your face, that it is worn consistently and correctly. We are all familiar with cloth and...