by Amy Nelson | Feb 10, 2022 | COVID-19, Physical, Social, Wellness Blog
Let’s talk about sex. Always Ask for Consent Having sex is your choice. You should never feel pressured or rushed into having sex. Always make sure to ask for consent from your partner. Consent is a verbal agreement between people about how and when they’re...
by Robin Woodhouse | Feb 9, 2022 | Emotional, Social, Wellness Blog, Winona
On Valentine’s Day, it’s expected that you spend time with your romantic partner, provide chocolates and flowers, and have a fancy dinner. But what happens if your partner has work and can’t spend the day with you? What happens if you don’t have a...
by Amy Nelson | Feb 1, 2022 | COVID-19, Wellness Blog
What is it going to take for you to make the decision to get vaccinated, or even get your booster shot? Everyone has their price. Is it a $250 gift card to the bookstore to have your textbook costs covered for a semester? An iPad to help with your studies? What about...
by Guest Blogger | Jan 28, 2022 | COVID-19, Cultural & Social Topics, Feature Post, Wellness, Wellness Blog
Whether you’re for the COVID-19 vaccine or against it, getting the shot is something everyone seems to have an opinion about. Now, before you stop reading, I want to let you know that my intention in writing this is not to tell you to drop what you’re...
by Amy Nelson | Jan 27, 2022 | COVID-19, Feature Post, Rochester, Wellness Blog
What to Expect When Getting Vaccinated You may be wondering what to expect when getting your COVID-19 vaccine. Besides side-effects, you may be wondering what happens before, during and after your appointment. Before making a vaccine appointment, investigate the...
by Amy Nelson | Jan 27, 2022 | COVID-19, Feature Post, Rochester, Wellness Blog
When to get a COVID-19 Test If you are experiencing symptoms of COVID-19, please call Ask-A-Nurse at 507.457.2292 and self-report. From there, you will receive further testing guidance. Regardless of vaccination status, it is recommended to get tested immediately if...
