by Robin Woodhouse | Nov 10, 2021 | Physical, Wellness Blog
Do you know what the largest organ of your body is? It’s your skin! We all get dry skin sometimes and suffer the occasional breakout or sunburn. Unfortunately, skin care is often stigmatized as being only for the ladies. Regardless of gender or gender...
by Guest Blogger | Oct 12, 2021 | Physical, Wellness Blog
Wanting to start your fitness journey but you’re unsure of where to start? Have no fear–the Gym Buddy Program is here to help you get started on a fitness journey that’s right for you! We are helping you based on our experiences in the gym. Each mentor has different...
by Amy Nelson | Aug 11, 2021 | Physical, Wellness Blog
Walk or run at your own pace with the Warrior Dash Virtual 5K! WSU Health Advocates are teaming up with the Gym Buddy Program for our annual 5K. This event will take place from August 23rd–28th follow along on social media for more event updates and details. If...
by Amy Nelson | Jun 24, 2021 | Physical, Social, Wellness Blog
You may remember that awkward day in health class when you learned about the reproductive system, but did they teach you about LGBTQIA+ sexual health needs as well? Most often the answer is no as there’s a huge lack in sexual education during primary education–and an...
by Amy Nelson | Jun 24, 2021 | Physical, Social, Wellness Blog
Preventative Safe Sex Measures There are many tools to use to ensure that you are engaging in safe sex. Sex is supposed to be fun and enjoyable, using condoms, lube, and other toys can help enhance the experience as well as keep you safe. Condoms* There are...
by Amy Nelson | Jun 24, 2021 | Physical, Social, Wellness Blog
Copyright ©2015 Emmeline May and Blue Seat Studios The messages around safe and consensual sex are consistent regardless of how you identify or your sexuality. The concept is quite simple: yes means yes and no means no. Asking for consent can feel awkward at first,...
