by Guest Blogger | Dec 1, 2017 | Intellectual, Social, Wellness Blog, Winona
It’s about that time where your hair starts falling out, you have so much to do that you don’t know where to start, and you don’t want to leave your bed. It’s okay, we’ve all been there and are right there with you. Here are five tips to help you survive the last...
by Samantha Johnson | Dec 1, 2017 | Intellectual, Social, Wellness Blog, Winona
So, here’s the thing, I enjoy learning and I find school to be interesting. That’s not the problem with having a Type B personality. The problem is that I find so many things to be so interesting that I spend so much time enjoying those things rather than doing...
by Samantha Schierman | Nov 29, 2017 | Intellectual, Wellness Blog, Winona
As I begin to work on this blog, I am starting at a list I have made of things I need to get done for the week. Next to that list is my gold spiral bound planner that has a separate page for each day. On each page I have a separate to-do list for each day. To say I...
by Samantha Johnson | Nov 17, 2017 | Wellness Blog, Winona
Getting sick is the absolute worst, especially in college. Your mom isn’t there to take care of you, some professors can have a “tough luck” attitude about missing class or assignments, and you are more than likely miserable with symptoms of illness. With winter and...
by Claire Bowman | Nov 8, 2017 | Health, Exercise & Rehabilitative Science Program, Physical, Winona
As a freshman living in the dorms, I always wondered how I was supposed to eat healthy when I had no time or space to cook a well-balanced meal. Living in Sheehan especially put me at a disadvantage, since we only had one kitchen stove to thirteen floors of girls –...
by Michaela Gaffke | Nov 3, 2017 | Emotional, Social, Wellness Blog, Winona
October was National Domestic Violence Awareness Month, a tradition that has happened every year since 1987 (making this the 30th year!). This month creates conversation about domestic abuse, helping us to realize that its prevalence in our society is more common than...
