by Robin Woodhouse | Feb 16, 2022 | Intellectual, Wellness, Wellness Blog
What is a co-curricular transcript? A co-curricular transcript is a great representation of all the skills and experiences you gained in college beyond what your GPA could reflect. Honestly, I had no idea what a co-curricular transcript (CCT) was until I started...
by Amy Nelson | Feb 10, 2022 | COVID-19, Physical, Social, Wellness Blog
Let’s talk about sex. Always Ask for Consent Having sex is your choice. You should never feel pressured or rushed into having sex. Always make sure to ask for consent from your partner. Consent is a verbal agreement between people about how and when they’re...
by Robin Woodhouse | Feb 9, 2022 | Emotional, Social, Wellness Blog, Winona
On Valentine’s Day, it’s expected that you spend time with your romantic partner, provide chocolates and flowers, and have a fancy dinner. But what happens if your partner has work and can’t spend the day with you? What happens if you don’t have a...
by Guest Blogger | Jan 28, 2022 | COVID-19, Cultural & Social Topics, Feature Post, Wellness, Wellness Blog
Whether you’re for the COVID-19 vaccine or against it, getting the shot is something everyone seems to have an opinion about. Now, before you stop reading, I want to let you know that my intention in writing this is not to tell you to drop what you’re...
by Robin Woodhouse | Jan 26, 2022 | Emotional, Wellness Blog
SAD, otherwise known as Seasonal Affective Disorder, impact 15 million adults in the United States, and contrary to popular belief it is more than just the winter blues. So what is it and how is it different? SAD is a form of depression that occurs seasonally while...
by Robin Woodhouse | Dec 1, 2021 | Intellectual, Social, Wellness Blog
We’re in the homestretch folks! You’ve made it through most of the semester! As finals week approaches, remember to take care of yourself. It’s easy during to skip out on self-care such as getting enough sleep each night and skipping meals to give you the most...
